For many people go to a restaurant where they give a drink with ice can be a challenge and eat something too hot can cause great pain. These people suffer from tooth sensitivity, a common complaint that comes and goes at different times of life. Here are some tips for you so you can eat and drink what you want without discomfort.
Beware of your mouthwash: some mouthwashes contain acids that affect more sensitive teeth, so you should ask your dentist for fluoride rinses neutral.
Beware of acidic foods: tomatoes, citrus and sour candy can erode tooth enamel. To neutralize the acids can have a glass of milk or eat a piece of cheese after eating a citrus fruit.
Whiten your teeth, but not so: the teeth whitening or peroxide toothpastes can cause tooth sensitivity, leaving them to use it ends.
Prevents gum disease, gums protect the roots of the teeth, but if you suffer from periodontal disease, tooth roots are exposed and there is pain. Ask your dentist to treat this pathology.
Do not brush too hard, very hard to brush your teeth can affect the gums and damage the enamel, causing pain to go straight to the nerves of the teeth.
Healthy teeth, but not all the time: dental procedures may increase the sensitivity, so you should tell your dentist that you suffer this discomfort.
Take care of your teeth, chewing ice; biting candy can break teeth and cause swelling and income in addition to bacteria, which causes more pain.
Do not squeeze the teeth gnashing teeth over time wears away the enamel. Use mouth guards and changing your lifestyle.
No to caries: cavities generate a cavity that exposes the roots of the teeth, causing pain.
Maintaining good oral hygiene and correct habits like brushing your teeth gently, using a desensitizing toothpaste or fluoride mouth rinse will decrease discomfort and quietly enjoy the pleasures around you.
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